Filmic Interlude 1

“Science in the Playground episodes 5 and 6, black holes and the big bang”, an animation from Limitedscope.

Pilates with Meghan

Classes are dynamic, with a focus on flowing movement and correct alignment; which are the fundamentals of Pilates.

Body Based Mindfulness

Suitable for beginners – the session will focus on different aspects of meditation including gentle movement, breath and sound followed by open discussions and reflection.