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Hatha Yoga With Esther

June 20 @ 12:00 pm - 1:30 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Saturday, repeating until 19th July 2020

Immersive Hatha yoga class combining pranayama, mindful Hatha flow and static in-depth practice of key postures.

The class will focus on developing sun salutations with some twists and mindfulness of breath.
We will also explore self-soothing for building resilience during difficult times.

CONTACT: info@nurture-Hub.org to register interest and book. If you have never attended our classes before I will phone you first to ensure that this class is right for you.
LINK TO YOUR CLASSES: To ensure on line safety, link to classes will be provided to those who have registered privately.

Details

Date:
June 20
Time:
12:00 pm - 1:30 pm
Event Categories:
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Website:
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Organiser

Nurture-Hub.org
Phone:
07540051954
Email:
esther.slattery@nurture-Hub.org
Website:
https://nurture-hub.org